“Tiffanee has in-depth knowledge of anatomy and biomechanics, and she’s able to work with various chronic conditions ranging from degenerative disc disease and sciatica to hypermobility and migraines. ”
testimonials
i work tirelessly for my clients – and it shows
“My husband and I have taken Pilates from Tiffanee for over three years, and she is amazing!
She is extremely knowledgeable, not only about the different ways to use the equipment, but also regarding what each of us require for out bodies to get the best results.
She is very precise with postures and makes corrections and adjustments as needed to avoid injuries.
Tiffanee is very pleasant and always prepared. Class is never boring as she introduces new exercises quite often.
I highly recommend Tiffanee to anyone who is interested in strengthening their core and overall body – she is excellent!”
“Tiffanee is a highly skilled pilates instructor. She has in-depth knowledge of anatomy and biomechanics, and she’s able to work with various chronic conditions ranging from degenerative disc disease and Sciatica to hypermobility and migraines. She’s kind, caring and personable. I highly recommend Tiffanee to anyone who’s seeking to improve their health and wellbeing through pilates.”
“For three years, Tiffanee has profoundly improved my life, body, mind, and spirit. I started as a beginner, my body weakened by years of neglect from substance use disorder. I wanted to improve my health and well-being, but I often struggled with self-esteem. I was intimidated by the vulnerability posed by an unfamiliar venture in a one-on-one setting. I am so grateful that I rose to the challenge. Pilates has become an integral part of my life in recovery, and Tiffanee has expertly improved my technique, form, strength and flexibility.
She also believed in me when I didn’t believe in myself. Being Tiffanee’s student, my physical health and strength has improved, I have toned muscles, I can quickly and easily focus on my mind-to-body connection, my confidence has increased. During practice, I feel restored to emotional balance, which is why I come back every day (I have taken over 1,000 classes to date).
Tiffanee’s knowledge, patience, kindness and compassion made being taught by her not only a privilege, but a tremendous honor that I do not take for granted. She is, hands down the best instructor that I have ever worked with, and everyone should jump at the opportunity to take her classes. You absolutely will not regret it!”